A streamlined guided journal for chronicling mental health and well-being, the Mind Log provides insightful tools for contemplation, analysis, inner awareness, and self-reward.
5 sections: Mood Log, Dream Log, Epiphany Log, Reward Log, and Gratitude Log
5.125 x 8.25 x 0.5 inches
128 pages with perforated upper corners
Quality paperback with matte-coated covers
